FITVANA The Founding Season
A Monthly Body, Mind, Spirit Experience for Teams
Fresh monthly themes. Featured Experts. Team Guides. AI-powered nudges. Private league accountability.
Built for teams, departments, and communities.
Start a League
Founding Season Beta. Complimentary access for early teams. Powered by Journyz.
What Is Fitvana?
Fitvana is a structured monthly team experience designed to build consistency across:
Body
Movement, strength, and energy.
Mind
Focus, awareness, and reflection.
Spirit
Intention, motivation, and meaning.
Each month introduces a focused theme supported by expert insight and practical action.
Participants move through the month inside private leagues while being part of a larger shared experience.
This is not a generic fitness app. It is a guided, team-based system.
The Fitvana Founding Season
We are launching Fitvana as a two-month Founding Season.
This beta is designed to refine:
  • Social accountability inside teams
  • AI-powered personalized nudges
  • League-based engagement mechanics
  • Enterprise-ready monthly wellness experiences
What you receive during the Founding Season:
  • Complimentary beta access
  • A fresh monthly theme
  • Insight from Featured Experts
  • Activation support from Team Guides
  • Private within-league leaderboards
  • Personalized intention-based nudges
  • Structured weekly rhythm
  • A Month-End Showcase recap
  • Anonymized beta insights shared publicly
You're not just participating. You're shaping the future of Fitvana.
Monthly Waves
Fitvana runs in defined monthly waves.
Enrollment is open during the first 7 to 10 days of each month. Everyone who joins during that window becomes part of the same experience.
After enrollment closes, new teams join the following month.
This keeps the experience focused, aligned, and measurable.
Structured Timeline
Join during the enrollment window. Experience the month together. Reflect at the showcase.
How Fitvana Works
01
Start a League
Create a league with at least 3 people. Choose a name. Invite your team.
Organizations can run one or multiple leagues.
02
Log In and Set Your Intention
Each participant receives access through Journyz app. Before beginning, everyone sets a personal intention for the month.
Your intention drives your nudges.
03
Meet the Monthly Theme
Each month focuses on a Body, Mind, Spirit theme.
Examples could include consistency, resilience, energy reset, or strength.
01
Learn from Featured Experts
Each month includes Featured Experts who bring professional insight to the theme.
These may include doctors, credentialed professionals, and subject matter experts who provide depth, credibility, and evidence-informed perspective.
They anchor the why.
02
Activate with Team Guides
Team Guides translate the theme into practical participation.
They may lead movement sessions, yoga flows, dance challenges, mindfulness practices, or guided reflections.
Experts provide context. Team Guides activate engagement.
03
Receive AI-Powered Nudges
Based on your individual intention, Fitvana delivers personalized nudges throughout the month.
These prompts help you stay consistent without overwhelming your schedule.
Your League Experience
01
Participate Inside Your Private League
Each league has:
  • A private activity feed
  • A within-league leaderboard
  • Visibility into team progress
Leagues do not compete against other leagues.
02
Engage in the Shared Experience
Fitvana broadcasts monthly content to all participants.
Comments on shared posts are visible across leagues.
League activity and leaderboards remain private.
03
Join the Month-End Showcase
At the end of the month, participants receive a Showcase recap highlighting:
  • Participation insights
  • Engagement trends
  • Key reflections
  • Anonymized beta learnings
Organizations can use this as a team reflection moment.
Featured Experts and Team Guides
Featured Experts
Each month includes Featured Experts who shape the theme and bring professional depth.
These may include:
  • Physicians
  • Wellness doctors
  • Mental health professionals
  • Certified specialists
  • Subject matter experts
Featured Experts contribute insight, evidence, and structured perspective aligned with the monthly focus.
They provide credibility and clarity.
Team Guides
Team Guides help bring the theme to life.
They may include:
  • Movement specialists
  • Yoga instructors
  • Dance facilitators
  • Mindfulness practitioners
  • Habit-building coaches
Team Guides make participation accessible and energizing.
They support action.
Why Fitvana Is Different
Monthly fresh themes
Expert-backed content
Team-based accountability
Private within-league leaderboards
AI-powered personalized nudges
Structured start and end points
Designed for enterprise scalability
Fitvana turns wellness from a passive benefit into an active, shared experience.
Built for Teams and Organizations
Fitvana can run as:
  • A department wellness initiative
  • A remote team activation month
  • An association-based challenge
  • A leadership cohort reset
  • A company-wide event with multiple leagues
Organizations can create one or many leagues inside their group.
Smaller teams can participate within the broader Founding Season community.
Start Your League for the Next Monthly Wave
Gather at least 3 people. Choose a league name. Set your intention.
Be part of the Fitvana Founding Season.
Frequently Asked Questions
Is this free?
Yes. The Founding Season is complimentary for participating teams.
What is the minimum league size?
Three participants per league.
Do leagues compete with each other?
No. Leaderboards are within each league only.
Can I join after the enrollment window?
Teams that register after enrollment closes join the next monthly wave.
How much time does this require daily?
The experience is built around small, manageable daily actions.
Do I need gym access?
No. The monthly themes support a range of participation styles.
What happens after the month ends?
You receive a Showcase recap and can continue into the next monthly wave.
Will beta results be shared?
Yes. We will publish anonymized engagement insights from the Founding Season.
Powered by Journyz.